Rhythm & Release

RHYTHM AND RELEASE

Rhythm & Release

Rhythm and Release is a fitness community that focuses on rhythm-based training classes and mental wellness – helping you keep fit physically and mentally.

"We have one goal in mind; to create a space that encourages and promotes a culture of health to individuals that extends beyond physical fitness."

Offering outdoor cycle and HIIT classes on the Citadel Rooftop, join this unique community today by signing up at their website.